Nutrition/Fueling for Performance Seminar
When: Thursday, March 21
Time: 5:30 PM
Where: Lower Bar

Check out the NEW Power Plate! Everyone’s asking, what is that?!

Power Plate’s patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits.

Power Plate’s effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.

Power Plate helps you:

• Burn fat quicker
• Tighten skin
• Increase strength
• Increase circulation
• Improve core strength
• Activate more muscles
• Improve flexibility
• Improve bone strength

Get ready to roll up your sleeves and dig into the inaugural meeting of our Plant Club, led by Brandon! We’re thrilled to announce that our first session will feature a special guest speaker, Dr. Joe W. Willis of LSU Ag Center, who will share insights on how to start your very own vegetable garden, no matter how much (or how little) space you have.

COFFEE SERVED FROM 5:30 AM – 1:30 PM MONDAY-FRIDAY!

Come say hi and let our awesome barista, Brittany Hillard, caffeinate you. She has been preparing and serving coffee for 10 years. Her passion for making drinks just the way you like it is what makes her great at what she does. Stop by, have a cup (or 2), and stay a while!

Merci beaucoup!

222 N RAMPART ST, NEW ORLEANS, LA
(504) 525-2375
Mon – Fri : 5:30 am – 9:00 pm
Sat & Sun : 8:00 am – 6:00 pm